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General Blog Posts

What Type of Pessimism Do Leaders Need & Nurture?

It’s hard not to hear the constant drumbeat of warnings about the economic pain that...
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When to Try Again: Conquering Goals You Have Previously Attempted

The saying, “Timing is everything,” is true when it comes to goals. Being ready to...
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Be Enriched by Your Peers and Avoid the Familiar “Mean Girls” Friend Group – Podcast Interview

From Paul Cook on the PaulCookTalks podcast, posted on January 17, 2022: “I truly believe...
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I Stopped Making New Year’s Resolutions About Weight Loss, and It Set Me Free – Prevention.com

Breaking up with unattainable goals made room for a resolution that changed my life. Published...
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12 Ways to Wake Up Happier Tomorrow Morning (and Every Morning) – The Healthy

March 24, 2021 By Tina Donvito – thehealthy.com With these positivity-boosting strategies, you can be...
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What Type of Grit Do You Need That You’ve Never Heard Of?

“A client of mine says she is mad about the coronavirus restrictions,” a therapist noted...
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5 Research-Based Hacks To Help You Accomplish Your Goals at Home

Working from home can be a productivity challenge, but these research-backed tips can help you...
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My Top 5 Tips For Permanently Disrupting Your Goals in 2020

I was a young girl when I first learned that goal success involved body, mind,...
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The Deadly Mistake Leaders Make With Their Goals

In the 1960’s, the Ford Motor Company was riding high on the success of their...
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2 Reasons Why Women Don’t Ask For Help With Accomplishing Their Goals

A few years ago, a male client of mine asked me to write a letter...
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