October 4th, 2022

Caroline Adams Miller, Best-Selling Author, American Executive Coach, Motivational Speaker

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Caroline Miller is a leading expert on the science behind goal setting. She has written eight novels, including best-sellers:

Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose
Creating Your Best Life: The Ultimate Life List Guide
My Name is Caroline

Caroline graduated from Harvard magna cum laude and earned a Masters in Applied Positive Psychology from the University of Pennsylvania. She was the co-founder and president of the Foundation for Education and Eating Disorders in Bethesda, Maryland in the early 1990s. Today, Caroline is a best-selling author, motivational speaker, executive coach,  and a black belt in Hapkido.

In this episode, we talk to Caroline about her first novel My Name is Caroline, which chronicles her struggle with bulimia and how her novel served to shine a light on the silent  epidemic of eating disorders. We also talk to Caroline about her novel Getting Grit and she explains to us the difference between “Good Grit” and “Faux Grit”.  Caroline also give us her thoughts and insights into how the COVID-19 pandemic is changing the workforce; how the careers of woman have suffered due to the pandemic. Lastly, Caroline reflects on her early life and gives an intimate and honest look back at her childhood and how it shaped the person she is today.

Listen to the podcast here: