BIG GOALS (Wiley, December 2024) is Caroline Adams Miller’s new and groundbreaking approach to goal setting that blends accepted science with cutting-edge findings from the fields of Positive Psychology, motivation, mindset and resilience. Her BRIDGE methodology simplifies goal pursuit to its essentials and gives readers a way to individualize their efforts and improve their chances of success. Similar to previous books, Caroline challenges prevailing wisdom and backs up her solutions with evidence, memorable stories and worksheets that readers can use immediately. This short book is destined to become a classic so be among the first to know when it’s out!
The book outlines how you can become grittier in a step-by-step way, using the new findings from Positive Psychology, which provide effective evidence-based tools for lasting change.
Getting Grit includes specially-created worksheets and exercises that will help the reader cultivate the mindset and behaviors that undergird authentic grit like humility, zest, persistence, patience, self-confidence, teamwork, self-regulation and passion.
There has never been a book like this one that has specific steps, evidence-based research supporting its points, stories from other women’s mastermind groups, and ideas about how to use the power of ritual to create this sacred and important space in every woman’s life.
Buy this book for yourself, for the women you love in your life, and for anyone else who needs to get out of her silo and cultivate passion, purpose and persistence while also supporting other women at the same time.
This book is a celebration of women. It is an invitation to journey from #MeToo to thriving women via appreciative inquiry, dialogue, and story telling. It addresses topics, through an appreciative lens, that may be difficult to talk about, yet must be talked about to heal social wounds and create conditions for women to thrive worldwide.
Since “My Name is Caroline” was first published in 1988, a number of my books have traveled around the world and been translated into many languages including Italian, German, Spanish, Mandarin, Japanese, and Korean.
