Caroline’s high-energy presentations on grit, goal achievement, and flourishing leave audiences hopeful and proactive. By blending evidence-based science with moving storytelling, she provides leaders with tangible, research-backed takeaways that drive immediate cultural change and long-term organizational excellence.
Hire to SpeakAs a pioneer in Applied Positive Psychology, Caroline uses the science of goal setting to maximize leadership potential at the highest levels. Her unique, evidence-based approach to building resilience and “Good Grit” helps C-Suite executives and global teams navigate challenge with clarity, ensuring peak performance and a measurable ROI.
Explore CoachingAuthor of nine bestselling books, including her latest groundbreaking work, Big Goals, as well as the classics Getting Grit and Creating Your Best Life. Since 1988, Caroline has been a world-renowned leader in the Positive Psychology and grit movements, with her research-backed insights translated into multiple languages for a global audience.
Discover the BooksIn her latest work, Caroline Adams Miller, MAPP, introduces the BRIDGE methodology —a research-backed framework designed to turn ambitious dreams into reality. Combining the science of Positive Psychology with practical grit, BIG GOALS is the definitive guide for leaders and organizations ready to achieve unprecedented results.
Caroline, a Harvard graduate with a Masters in Applied Positive Psychology from the University of Pennsylvania, is a leading expert on the science of successful goal setting and its connection to happiness and the use of ‘good grit’ to achieve challenging goals. She has authored eight best-selling books, including Creating Your Best Life, My Name is Caroline, and Getting Grit, all translated into multiple languages. A sought-after speaker on goals, grit, flourishing, and women’s leadership, Caroline has taught in Wharton Business School’s Executive Education program and has been featured in global media outlets such as The New York Times, The Washington Post, BBC, NPR, and CNN.

All of Caroline’s keynote presentations and workshops offer insightful scientific research, applicable examples and powerful stories and leaves her audiences with tangible takeaways and actions they can use to create their own happiness and success.
I help leaders get more grit, achieve their goals and find happiness!