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Your Positive Tip of the Day

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* Researchers from The Miriam Hospital in Providence, RI and Temple University have found that people who receive mailed motivational reminders to exercise are twice as likely to follow through than those who get no reminders, and that email is considered to be as effective in sending tips as snail mail. So if you sign up to receive emailed tips, be sure to actually read them for maximum positive effect!


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365 Positive Tips for a Happy and Productive Year.

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