Caroline In The News

RECENT MEDIA MENTIONS
 

	Healing lifestyles & spas July/August 2008 “When people are in transition, it’s often because they’ve reached a dead-end in their career, someone close to them has perished, or their lives lack joy,” explains Caroline Miller, MAPP, positive psychology and goal-setting specialist and author of several books, including the forthcoming Creating Your Best Life: The Ultimate Life List Guide (Sterling, January 2009). Read Article
	A Martha Stewart Publication April 2008 "As you write your life list, you may hit a wall after a few entries. Push through it. The first 10 or 20 items will be easy to come up with, says Caroline Adams Miller, who created the website your100things.com. You might write 'learn Italian, visit the White House, get the kids through college.'  But after 20, you start to see what you've buried. In this way, life lists do more than catalog things you want to do. They also uncover hidden dreams. Read Article
	February 11, 2008 Listen to Caroline’s Sirius Satellite Radio Interview on the "As You Think" show.
	February 2, 2008 Listen to Caroline’s interview on the Frank Crook radio show on 2GB, in Sydney Australia. Caroline talks about "The Bucket List" and how to create your own life list.
Out of her shell: Life coach Caroline Adams Miller wore the University of Maryland turtle mascot outfit.	January 19, 2008 Miller, the life coach, wanted to put on the big, furry head of a sports mascot -- and she did. "I shook my butt at center court!" she crows about the basketball game she spent as the University of Maryland turtle. The point is not what you do. It's allowing yourself to do whatever you need to -- deep inside. "You don't have to be dying," Miller says. "But something does have to snap you out of everyday life." Read the article online PDF
	January 18, 2008 Listen to Caroline’s interview on the “Bax and O’Brien” radio show on WAQY-FM
The Bucket List	January 15, 2008 It's not enough to react to life on a day-by-day basis. People need a road map. Life lists are one of the best ways to plumb the depths of the human psyche," says Caroline Adams Miller, an author and life coach who encourages clients to create a 100-item list.  Read article in USA Today
	January 11, 2008 Caroline was interviewed about "The Bucket List" and making life lists in general, on 570News Radio
	January 10, 2008 The Record, Stockton, CA "Bucket Lists are Common, Unique"  Read Article
	For A Good Time Published in the December 2007 issue of Family Circle. Follow the laughter. You can "catch" moods from other people. "In psychology it's known as the emotional contagion theory." says Caroline Miller, a performance coach whose license plate reads WEHAVEFUN. Figure out which people are black holes in your life and avoid them so you don't unconsciously take on their joy-killing attitudes, behaviors and thinking patterns.  Instead, gravitate toward the "bright lights" who'll infect your with cheer.  READ ARTICLE
	Make a life list Published Thursday, October 11, 2007 in The Post (Athens, Ohio) The best of accomplishments come when goals are specific and challenging, said Caroline Miller, a life coach who works with people on goal-setting and positive psychology. Having a list helps clarify what you believe in, she added. READ ARTICLE
Caroline was a featured guest on NPR's "Talk of the Nation" with Alex Williams of the New York Times about his story on "life lists." Listen to the broadcast here.
	New York Times article, August 26th 2007, "10 Things to Do Before This Article is Finished" states "Caroline Adams Miller, a life coach and motivational-book author in Bethesda, Md., asks that her clients create their own list of 100 things to accomplish. “What it does is give you a road map for your life,” she said. “To check items off your list gives you a sense of self-efficacy, or mastery.”  READ ARTICLE

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"Don't Leave Your Goals on Ice"
The Washington Post
January 23, 2005

Read Caroline Miller's advice on job resolutions.

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