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Find the
career and lifestyle that brings them joy
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Develop
healthier and more consistent habits
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Design
and achieve business goals
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Pursue
dreams that have been put “on hold” for too long
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And
much more.
My work is well-known, and
has been celebrated in many places, including Ladies
Home Journal, XM Radio, and Fox news. I combine my
training as an Applied Positive Psychologist from the
University of Pennsylvania with my focus on goal-setting
theory so that my clients have the benefit of the latest
research that will assist them in moving forward.
When the "fit" between a
coach and a client is good, there is a momentum created
that can take the client as far and as fast as he or she
wants to go, both personally and professionally. This is
no different from how athletes work with their coaches,
so the “fit” is evaluated by both parties before work
proceeds.
I have several individual coaching options, all of which
include detailed goal-setting, benchmarks of success to
determine progress, and unlimited email follow-up.
In addition to individual coaching, which can vary in
duration and frequency, I am also offering “Happiness
Coaching,” which is designed to help you learn more
about your individual well-being setpoint, Signature
Strengths, gratitude, grit and much more. In fact
U.S.News & World Report stated that it's #1 recommendation
to change your life in 2007 was to "Get Happy!" In six
sessions, I will review the highlights of the research
in
Positive Psychology, give research-validated
assignments that will help you learn more about how to
change your happiness levels, and give you the tools and
knowledge to continue to grow and change in this area.
“Happiness Coaching” is offered in a six-week package
for $500.
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