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Client Access Area
Current clients can access forms and assessment tests online with a username and password. If you don't already have one, contact Caroline for the details

 
 

  

 

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Read Caroline's Article: Dara” To Be Great: Gold Medals, Grit & Goals
Featured in Positive Psychology News Daily
Last Sunday night, seven women gathered around my television set as a shapely,
but taut, body of a drop-dead gorgeous woman filled the screen. READ MORE


Read Everybody in the pool: Torres inspires older women
The Associated Press -- READ ARTICLE

NBC NEWS/OLYMPICS - Athletic Bethesda family
Read article and watch video

   

Caroline Adams Miller is the lead author of a book for Sterling Publishing, a division of Barnes & Noble called “Creating Your Best Life: The Ultimate Life List Guide,” to be published in January 2009. This will be the first book to cover the topic of goal-setting and its intersection with the new science of happiness. To sign up to receive advance notification of the book’s release, please click here.

Caroline will be offering an interactive coaching group limited to ten people that will cover all aspects of the book’s content. LEARN MORE

   


Photo by Zein Khalifa



Caroline Adams Miller is one of the first coaches in the world to gain the Masters in Applied Positive Psychology credential from the University of Pennsylvania, which she uses in her performance coaching practice with individuals, teams and groups. Her specialty is in goal-setting theory and its intersection with well-being, which she often addresses in speeches, teaching venues and articles. Ms. Miller is a magna cum laude graduate of Harvard University, as well as an ACC- credentialed coach through the International Coach Federation. Her books, starting with the groundbreaking “My Name is Caroline” in 1988, have been translated into multiple languages, and have been featured in worldwide media.

Ms. Miller’s “Positive Tip of the Day” is featured throughout the day on XM Radio’s Channel 155, and brings the current research on goal-setting and Positive Psychology to a wide audience. To hear a sample tip from XM, click on the play button below.

 


 
Listen to Caroline on Ask Patti, Live.
July 9, 2008: on Eating Disorders
July 23, 2008: on Positive Psychology
Call in to ask questions, 877-230-3062

NEW BOOK!
In 1988, Caroline Miller published the first book
by a survivor of bulimia called “My Name is Caroline,” (Doubleday), that has sold tens of thousands of copies since its first publication, and that continues to inspire many to seek their own recovery. To mark the 20th anniversary of that book’s ground-breaking publication, Gurze Books will be publishing “I’m Still Caroline,” which will be the first book written by a bulimia survivor with twenty-plus years of recovery. Click here to learn more about this new book.

 

Read Caroline's monthly column for Positive Psychology News Daily published on the 9th of each month, including Caroline's recent article on The Bucket List which was picked up on Op-Ed News.

Here are some recent reader's favorites:
“Dara” To Be Great: Gold Medals, Grit & Goals
Last Sunday night, seven women gathered around my television set as a shapely, but taut, body of a drop-dead gorgeous woman filled the screen. READ MORE

Harvard, Hogwarts & Commencement Thoughts
Last week, I had the extraordinary privilege of hearing J.K. Rowling, the author of the Harry Potter mega-series, deliver an electrifying commencement speech at Harvard University to a sold-out, standing room only audience of young and adult alike, many of whom ran through the gates of Harvard Yard, beginning at 6:30 am to get as good a seat as possible for the afternoon ceremony. READ MORE

Wrestling For Your Life
If you’ve never seen a wrestling match, you’ve never seen one of the grittiest athletic spectacles known to man, and one of the hardest things I’ve ever had to watch as a nervous mother (through laced fingers over my eyes, to be honest). And if you haven’t heard about Dustin Carter, you’re about to learn about how one of the toughest sports in the world created one of the most awe-inspiring human beings on the face of the earth, and someone who will surely make you rethink whether or not you’re truly pushing yourself to be the best you can be, too.
READ MORE

My Favorite Things: A Variation on Oprah’s List for Positive Psychologists
Julie Andrews sang about them. Oprah has them. And so I now want to do a fun column about “My Favorite Things,” too, to pay homage to some of the things that bring happiness and contentment to my life in the hopes that my findings might give some of you a fresh idea about how to make yourselves a little bit happier on a daily basis. READ ARTICLE

Click here to read all the articles.

Positive Moments in Film - This new section on the website is designed to present people with images and videos that can demonstrate the power of seeing stories or people whose actions inspire laughter, awe, gratitude, or other positive emotions. Click here

 
Researchers have found that there are several Positive Interventions that you can perform in your own life to change your happiness levels, both short-term and for months and years afterwards.  For best results, it’s advised to occasionally change the Positive Interventions to keep them fresh and active in your life.  Here are a few that have been shown to be very effective in bolstering well-being and creating a more grateful, optimistic outlook:

Three Blessings
Best Possible Self
 


 

2008 Goal Setting Worksheets


   
100 Things To Do Before I Die
As part of her commitment to be a role model for readers and clients, Ms. Miller maintains a public list of “100 Things To Do Before I Die,” and sets out to achieve a few of them every year. View the List - Get Inspired - Create Your Life List
Download the form - 100 Things To Do

 
 

LINK TO US!

Search carolinemiller.com!

 

The Bucket List movie has inspired many people across the country to create and take action on their "bucket lists." "It's not enough to react to life on a day-by-day basis. People need a road map. Life lists are one of the best ways to plumb the depths of the human psyche," says Caroline Adams Miller, an author and life coach who encourages clients to create a 100-item list.
 

Transform your self; Transform your life
Read the article
that features Caroline from
Healing Lifestyles & Spas Magazine July/August 2008
 
"What's On Your Life List?"
Read the article that features Caroline from "body + soul"
April 2008; A Martha Stewart Publication


Listen to Caroline’s Sirius Satellite Radio Interview on the "As You Think" show.

Listen to Caroline’s interview on the Frank Crook radio show on 2GB, in Sydney Australia

Read the article in the Charlotte Observer  PDF

Listen to Caroline’s interview on the “Bax and O’Brien” radio show on WAQY-FM

Read the article in USA Today

Listen to Caroline being interviewed about "The Bucket List" on 570News Radio 

Read the article in The Record


Create Your Life List Today
100 Things To Do Before I Die
 download the form.

 

Newsletter & Tips

Get tips on goal accomplishment, organization, and how to perform at your highest and happiest levels each and every day!
Click here to sign up for the newsletter and tips.

 


Caroline’s Positive Tip of the Day can be heard on XM Radio's Channel 155 throughout the day.

Read more about the tips here.

 

READ AP ARTICLE as featured in USA Today and hundreds of other newspapers (see list)
"Researchers seek routes to happier life"

For A Good Time Published in the December 2007 issue of Family Circle. READ ARTICLE

Caroline was a featured guest on NPR's "Talk of the Nation" with Alex Williams of the New York Times about his story on "life lists." Listen to the broadcast here.

Read the New York Times article about Life Lists mentioning Coach Caroline.

Read The Post article "Make a Life List"


See all of Caroline in the News

Interested in interviewing Caroline Miller? click here

 
 

 

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